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Mental Health Concerns
- Anxiety and related disorders
- Depression
- Mood disorders
- Psychosis
- Substance use disorders
- Trauma, including complex trauma
- Problematic sexual behavior
- Dissociation
Life Concerns
- Stress reduction
- Stress-related health problems
- Anger
- Exploring identity
- Personality and self-regulation problems
- Overcoming fear
- Disabilities
- Chronic problems and recovery from illness
- Abuse
- Improving relationships
- Grief and loss
- Wellness
- Recovery, finding meaning, and reconnecting spiritually
- Coping with life stressors
- Pain Management
- Weight loss
- Smoking cessation
Treatment Methods
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure
- Cognitive Processing Therapy
- Seeking Safety
- Acceptance and Commitment Therapy
- Mindfulness and Meditation
- Cognitive Behavioral Therapy
- Behavioral Activation Therapy
- Behavioral Interventions
- Motivational Interviewing