Services

Mental Health Concerns

  • Anxiety and related disorders
  • Depression
  • Mood disorders
  • Psychosis
  • Substance use disorders
  • Trauma, including complex trauma
  • Problematic sexual behavior
  • Dissociation

Life Concerns

  • Stress reduction
  • Stress-related health problems
  • Anger
  • Exploring identity
  • Personality and self-regulation problems
  • Overcoming fear
  • Disabilities
  • Chronic problems and recovery from illness
  • Abuse
  • Improving relationships
  • Grief and loss
  • Wellness
  • Recovery, finding meaning, and reconnecting spiritually
  • Coping with life stressors
  • Pain Management
  • Weight loss
  • Smoking cessation

Treatment Methods

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Exposure
  • Cognitive Processing Therapy
  • Seeking Safety
  • Acceptance and Commitment Therapy
  • Mindfulness and Meditation
  • Cognitive Behavioral Therapy
  • Behavioral Activation Therapy
  • Behavioral Interventions
  • Motivational Interviewing