Services

Mental Health Concerns

• Anxiety and related disorders
• Depression
• Mood disorders
• Psychosis
• Substance use disorders
• Trauma, including complex trauma
• Problematic sexual behavior
• Dissociation

Life Concerns

• Stress reduction
• Stress-related health problems
• Anger
• Exploring identity
• Personality and self-regulation problems
• Overcoming fear
• Disabilities
• Chronic problems and recovery from illness
• Abuse
• Improving relationships
• Grief and loss
• Wellness
• Recovery, finding meaning, and reconnecting spiritually
• Coping with life stressors
• Pain Management
• Weight loss
• Smoking cessation

Treatment Methods

• Eye Movement Desensitization and Reprocessing (EMDR)
• Exposure
• Cognitive Processing Therapy
• Seeking Safety
• Acceptance and Commitment Therapy
• Mindfulness and Meditation
• Cognitive Behavioral Therapy
• Behavioral Activation Therapy
• Behavioral Interventions
• Motivational Interviewing