Forward Counseling and Consultation is offering the following skills-based therapy groups for Comprehensive Community Services (CCS) participants.
Positive Coping with Art
Who can join: Comprehensive Community Services (CCS) participants of any age or artistic skill level
When: Thursdays from 2-4
Where: Forward Counseling and Consultation office located at 2000 Engel Street, Suite 201 Monona, WI 53713
This group is designed to help you build positive coping and interpersonal skills through creative art projects. Some example activities include:
• Make a quote/mantra/affirmations book
• Create sensory grounding box/bag
• Make a collage of positive supports
• Write yourself a love letter-postcard
• Create a rain stick
• Create a mindful breathing jar
• Create a group found-object mandala
With each activity you will be invited to make them as elaborate or simple as you like. There are no restrictions on your expression or level of artistic ability. Materials will be provided by the facilitator, but you are also welcome to bring additional materials from home.
If you have any additional questions or concerns, please feel free to reach out to Becky Hiller, LPC, SUD by email at email@example.com or 608-445-6070.